On the Road Again {Green Smoothie Mason Jars!}

Not on the road this week, but I’ve been on the road a lot this past year. Business building, parents’ hospitalizations, family trips. Traveling is fun (most of the time), but not always the best for healthy eating. In addition, the added stress of traveling (even when it is fun, … Continue reading

Green Smoothies

What else for today but Green Smoothies? No Luck o’ the Irish needed, just the proven science of biology. These are good stuff for your body. It’s no secret that a primary secret to health is dark green leafy vegetables, the most nutrient dense foods available, and low in calories too. … Continue reading

Raw Coconut Milk Yogurt

If you’ve been a reader of my ‘from me’ blog long-term, you know I have several yogurt making posts there. I’ve also written a Beginner’s Handbook for Yogurt Making. But it’s time to experiment again. Dairy-free yogurts tend to not set up as well without additives. I don’t really like … Continue reading

Modern Maidservant #6 – Steamer

#6 – Steamer Our top recommendations – Instant Pot or Miracle Stainless Steel Rice Cooker (and vegetable steamer) or VitaClay Smart Organic Multi-Cooker (for stovetop Stainless Steel or Silicone or Bamboo Stovetop steamer) So many options. Yes, I’ve given many recommendations above, and below I’ll give you my thoughts, so you can choose the best … Continue reading