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The Holidays are over and it's time to do repairs! Most years I create a *30 Day Health Kick Start*, or start a new round of my *Good for You 4 Life!* 7 weeks transition course, or at least host a *30 Day Cleanse* to help you get started.
This year, since I'm launching my *12 Months of Wholeness through Creativity* community, (and my plate is already overfilled--with good things, but burn out is not a good for your health goals,) I'm not doing a formal Health Kick Start.
But I encourage you to jump in and do it anyhow! I've got plenty of great resources for you. Peruse this page, and my blog--beginning with this Green Smoothie post and the Green Smoothie Guide recommended in it. frommeandmyhouse.com/gfy/green-smoothies/
As for a 30 Day Cleanse, check out my doTerra Deals public group for information on a great gentle but effective cleanse, and link to my upline's 30 Day Cleanse group. DoTerra Deals from God’s Scents
And, for *12 Months of Wholeness through Creativity*, join us for monthly Freedom & Simplicity™ projects that help you open up your creativity, reduce stress, and even heal from brain or trauma injury. Crafting is excellent therapy–whether that is just for general relaxation or brain healing. The projects I present will be designed specifically to help move you forward in life, in Joy and Wholeness. The instructions will be on my blog, and the community for sharing completed projects and chit chat in a Facebook group. 12 Months of Wholeness through CreativityThis has been known for so long, but doesn't seem to make a difference to many. 😢
Energy drinks ‘increase stroke risk by 500%’ as 'irregular heartbeats soar'
www.mirror.co.uk
Shocking figures from the British Soft Drinks Association reveal the volume of energy drinks consumed in the UK increased to 679 million litres last yearWant more info?Let’s address the elephant in the room, shall we? You either love natural deodorant or you don’t. Here are a few reasons we love it:
- Antiperspirant doesn’t truly stop you from sweating. It simply clogs your pores and blocks your body from expelling sweat. When you sweat, you’re releasing toxins and naturally detoxifying your body.
- Instead of using aluminum to block your pores, baking soda changes the pH of your armpits to a less friendly environment.
- By pairing ingredients like tapioca starch, shea butter, and coconut oil with pure essential oils, you’ll be combating odors and giving your body a natural, healthy way to regulate toxins.
bit.ly/2Zg3YXN
doTerra Essential Oils