Modern Maidservant #3 – Juicer

Our top recommendation–Commercial Champion Fresh whole foods juices are another form of raw foods that concentrates nutrients. Fresh juices are a key “power food” for healing, weight loss and management, and supplementing a less than optimal diet. They are an important part of a Good for You-Naturally!™ lifestyle of eating. I … Continue reading

Modern Maidservant #1 – Water Purifier

Our Top Recommendation – a home RO+DI system (or Distiller), and Stainless Steel or Glass Water Bottles for on-the-go Pure water heads the list of Good for You-Naturally!™ foods. Our bodies are 2/3 water and they continually need rehydrated. Water is necessary for our bodily functions, and pure water helps us function best. … Continue reading

Welcome to Good for You-Naturally!™

Welcome to Good for You-Naturally!

Foundations – the basics of what I teach and why

Catalog – of my Good for You-Naturally!™ Exclusives and other recommendations

Good for You-Naturally! blog – articles, updates, health info, recipes

‘from me’ Blog – more recipes, and health news

Modern Maidservants – kitchen helpers (tools that is), and how to choose good ones

Online Course – 7 Freedom & Simplicity™ steps to eating Good for You-Naturally!™