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Gather your family for a “Winter Movie Night,” and stay warm indoors while enjoying exciting, edifying films from Vision Forum!

For three days only, save 10% on any individual DVD below, or save up to 30% when you purchase all seven films in our “Winter Movie Night” Film Pack for just $97.

There are only a couple in the Winter Movie Night pack that we have not seen, and we absolutely LOVE all that we have. They are among our family favorites.

Winter Movie Night Collection

Or, choose either Vision Forum’s “Family Adventure” or “Family Discovery” film packs and save 20%.

Family Adventure

We love every one in the Family Adventure pack.

Family Discovery

We haven’t seen the other 2 in the Family Discovery pack yet, but we’ve watched Time Changer over, and over, and over …

Order today! This sale ends at midnight February 5, 2010, CST.



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I can’t believe the way time gets away from me, but it’s happened again. I wrote a pre-pub testimonial for Raising Real Men, after I read the book several months ago. I sent it to the publisher, but never got it posted here.

The book is now available and it’s high time I get to telling you about it.

Although the process of Raising Real Men is not always “fun”, reading the book was a delight. As a mother of 4 sons (and 6 daughters), I was encouraged as over and over I caught myself saying, Yes!, to both the description of the behavior and wiring of boys and the proper biblical response and direction they need.

If you’ve got sons, you should read Raising Real Men.

A few others, whose opinions I value, agree:

“Hal and Melanie Young have six sons and are disciples of Jesus. They know how to raise real men. This book is a treasure trove of practical tips to help you to raise your sons right. It will answer your questions, help you avoid mistakes, bring them up in the Lord, and understand them. I highly recommend it.”

Chris Klicka
Senior Counsel at Home School Legal Defense Association
Author of The Right Choice and Homeschool Heroes
Father of 2 sons and 5 daughters

“Hal and Melanie have put together a wonderful, warmhearted, and practical little book on raising sons into men of God – a must-read for any parent blessed with boys.”

Kevin Swanson
Father of five children
Director of Generations with Vision

“Raising boys can be a tremendous challenge for parents, especially when you have more than an few. We know that God designed them much differently than girls because of the role that He has chosen for them in life. Hal and Melanie in RAISING REAL MEN, have approached this subject from a Biblical perspective and have been true to the Biblical principles laid down for raising boys. However, once the principle has been laid out, then they bring a unique practical aspect to raising boys where the rubber meets the road. This is a book that will give parents a clear road map to follow for having the greatest possibility of success as parents prepare boys for their God-given role in adulthood. This is a book that every family should have no matter the number of boys and even those families without boys as the book gives tremendous insight into understanding how boys think and why they act as they do. This book meets a crying need in an area where there is very little specific direction. Thank you Hal and Melanie for this outstanding work of the Lord.

J. Michael Smith, Esq.
President, Home School Legal Defense Association

Order Raising Real Men today!



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Gardening for Wimps has just been re-released! Reformatted, Revised, Updated and Expanded.

For the freshest, cheapest, healthiest, organic fresh produce grow your own. It’s easy. It’s quick. It’s Gardening for Wimps! Introductory price only $3!

We’ve also added an affiliate partnership with Steve Meyerwitz, the Sproutman. We’ve always recommended Steve’s books as THE books on sprouting, now we’re able to offer them directly from him.

Several new resources have been added on our Good for You-Naturally!™ books page – from Paul Nison and Hallelujah Acres.

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Modern Maidservants™ Holiday Helpers Sales End Tonight!

Bosch Universal PlusNutri-MillOrder your Bosch Universal Plus, NutriMill, or Champion Juicer
before these Super Sale Prices are gone!

You can also take advantage of our January Special early, while these prices are still valid today!

In with the New!

Order a  Blendtec® blender or a Champion Juicer during January (actually starting tonight, Dec. 31st) and get
FREE ENROLLMENT in

Good for You-Naturally!™ for Life

the Online Course & Community
for Your Health, Your Weight, Your Family – Your Life!



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We’re far from starving here, but I always get excited when it’s “food day” – the day that I hate to love, when our monthly food order comes in. I love getting a new supply of fresh, wonderful, Good for You food. I hate getting up early and going out in the cold and dark to unload the truck. But I guess that beats going out to the Walmart zoo to buy groceries. (I do that as little as possible.)

azureorder

Part of this month's food order

We order much of our family’s food from Azure Standard, an organic farm and natural food supply company based out of Oregon. We’ve been doing so for about a couple years now, ever since our local food buying club, that I’d been a member of for over 25 years, started dwindling out. It has been a great solution for us.

We get great foods, mostly organic. They have a good assortment of organic fresh fruits and vegetables, all except the delicate, highly perishable ones. They have organic of most everything – nuts, dried fruits, raw honey, grains, spices, pasta, and frozen vegetables. Buying this all in bulk saves us a great amount of money. They have raw goat’s cheese, organic olive oil, and the few organic “processed” foods we buy – organic canned tomato products, organic all-fruit spread, and this time of year, organic canned pumpkin. We don’t live in a city, so we can’t find most of these things organic locally. But even what we can, we usually can’t afford to buy them in the small package sizes and with the health store operating mark-up.

Azure Standard is a family farm dedicated to raising a standard worthy of their name. Azure is a shade of blue associated with law, justice, and honesty. In 1971 they converted their farm to organic, cold-turkey – both commercial and personal crops. In 1987 Azure Standard was born. In addition to products they raise themselves, they’ve sought out other farm-grown natural products, mostly organic, to offer their customers. We believe they live up to their standard. We’ve been very happy with the quality of food and service (except that early morning truck.) :-)

Getting our food couldn’t be easier (except for that early morning truck.) :-) Once a month (before the cut-off date for our delivery) we browse their online catalog. (Actually you can mark your “favorite” items and have them placed in a Favorites List. I basically shop from that list that I’ve made up of the things we order. I also check the current produce and specials.) Fill your virtual shopping cart and check out with a debit or credit card, and your order shows up at your door few days later.

You can order for UPS delivery (not all items available for that.) Or you can check to see if they make deliveries in your area. I am on their route, down I-80, and am a drop point. A semi-truck brings my order (and the orders of those who have joined my drop point) to my driveway. (Of course, he has a lot of other orders on that truck too.) To set up a drop point you need a minimum order of $550. You can have as many people on your drop point as you want to make up that minimum. Each must place a personal minimum order of $50.

Azure has proved itself to be so much easier than my previous co-op buying club. Everyone places their own order, and pays for it online. No compiling orders, no collecting money. Everyone’s order comes boxed individually. No dividing case lots. (Did I mention you don’t have to order in case lots? Another plus.) Everyone comes to delivery and takes their boxes right off the truck. We’re done in about 10 minutes. (Then I get to go in and put it all away.)

Azure Standard is a super answer for our family for buying quality, organic food at affordable prices. (When you go to their website, create an account. The prices will be cheaper than what you initially see.)

Thank you Azure Standard for providing us Food Glorious Food. And Thank you God for giving us the blessing of Azure Standard. (And no, I don’t get anything for this endorsement. I just love Azure and want to tell everyone about it, so they can see if it is available to them to meet their Good for You-Naturally!™ food needs.)



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Me and My House ministries is now an authorized affiliate of Blendtec® super blenders.


Because we emphasize that the Vitamix® (another popular high performance blender in the same class as the Blendtec®) is NOT a juicer – AND because we very highly recommend juicing, and purchasing a good juicer as the #1 needed kitchen appliance – some get the false idea that we are against super blenders, such as the Vitamix® and Blendtec®.

As noted on our Juicer page of our Recommended Resources, we believe these super blenders are great machines – just not juicers. And we don’t believe they take the place of juicers or produce a food product of higher quality than juice extractors. (Therefore we aren’t too thrilled with their promotions of blending food being better than juicing. We don’t believe it.)

But, we do believe they can be a great addition to the Good for You-Naturally!™ kitchen, especially for those desiring to eat a high percentage of G.O.D. foods. These super blenders can do in short order what your normal blender cannot do well, or cannot do for very long without burning out.

Why Blendtec®? Blendtec® and Vitamix® are both great high performance blenders. I think most would be happy with either one. There are a few differences, and those led me to go with Blendtec®. This is nothing against Vitamix®, just our choice at this time for Blendtec®.

Both are super blenders that operate at well over 200 miles per hour (29000+ RPM) and have high (2-3+) horsepower. (The Vitamix® is 11.5 amps and 1200 watts and the Blendtec® is 13 amps and 1560 watts. Regular blenders may have 300-500 watts.) These super blenders get the job done – and do it quickly – whether you are wanting a truly smooth smoothie or great almond milk. This high performance blending breaks down cellular walls in foods, allowing us to get greater nutrient quantity out of them. Both can make everything from frozen ice cream to hot soup. Both have 64 oz. BPA-free jars. Both are used in juice bars, coffee shops and restaurants, such as Jamba Juice, Starbucks, and Panera Bread. (There’s growing competition as some switch from Vitamix® to Blendtec®. I believe all those listed now use Blendtec®.)

Here are my reasons for going with Blendtec®.

1) The Blendtec® is shorter. It fits on your counter under your upper cupboards. The Vitamix® is about 5″ taller and doesn’t fit under standard cupboards.

2) The Blendtec® has an electronic “keypad” operation, rather than knobs and switches. Makes for easier clean up. It also is “programed” with 6 different cycles that automatically shut off, in addition to 10 manual speeds and Pulse.

3) The Blendtec® has a square jar design, and a 2-winged blade, making it easier to clean out. Get every last bit of that expensive food out easily. The blade design (curved up at the tips) also creates a vortex pulling food down into the blades better. The Vitamix® blender is small at the bottom, and has a 4-winged blade, making it harder to clean out, and uses a tamper to push the food into the blades.

4) The Blendtec® has a bit smaller footprint and is a lighter in weight (7# vs. 11#.) The first is important to me in my horribly undersized kitchen for our large family that prepares all food from scratch. The second is important for taking it along with me when traveling. (This is also a plus for having a blender separate from my kitchen center.)

5) The price of these super blenders is usually pretty comparable, but the Blendtec® is generally a bit cheaper (about $50 less.) (I don’t think I’ve ever seen the Vitamix® cheaper than the Blendtec®.) It also doesn’t need a second container for dry blending, which the Vitamix® does – and costs extra.

6) I have owned and sold the Blendtec® predecessors and was very happy with them. We used to use and sell the K-Tec® flour mill and the Champ® kitchen center, with blender. That blender was a workhorse that I never had any problems with. I remember our youngest daughter at the time being so impressed by the video. She said, “Get one of those mama!” If you want to be impressed by videos too, go to Will It Blend and watch Tom, the CEO of Blendtec®, blend all sorts of things you shouldn’t try at home.

7) Just to round things out, but not a really good reason. I like the looks of the Blendtec® better. Not so industrial looking. AND the red goes great in my kitchen!

Sooo – if you already have a good juicer (Champion or Green Star) and you are planning to up your percentage of raw G.O.D. foods, a Blendtec® high performance blender may be next appliance you want to look at getting (or a good dehydrator.) It would make a great Christmas present for your family, so you can get started in the New Year with your new Good for You-Naturally!™ way of eating.

And there is a GREAT sale going on right now, until Dec. 21st (2009.) Get the Blendtec® with 2 containers for the price of 1. Get the regular 64 oz. jar and also the new 3 qt. jar with 4″ blade for even better blending!

See our Blendtec® page in our Good for You-Naturally!™ Resource & Recommendations online catalog.



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CBD is adding health and recipe books from the Christian ministry, Hallelujah Acres, that we’ve recommended for years. AND offering them at great prices.

Learn about the Hallelujah Diet, get some great recipes – one of the recipes books is even specific for the holidays.
Order yours today!

42321X: The Hallelujah Diet The Hallelujah Diet

By George Malkmus with Peter & Stowe Shockey / Destiny Image

Based on a biblical foundation, The Hallelujah Diet has caused people from all walks of life to reconsider their daily food consumption habits. Stressing the healing power of food and how its proper use restores the body to a natural, healthy state, this book provides life-changing and life-saving information, recipes, and eating plans that have been proven safe and miraculously successful. Hallelujah! is a diet that ties food and health together with common sense.

61903X: Recipes for Life from God"s Garden Recipes for Life from God’s Garden

By Rhonda Malkmus / Hallelujah Acres

Recipes for Life…From God’s Garden with its more than 400 nutritious and delicious recipes will show you that healthy food really does taste wonderful! It also has important chapters on how to feed children, young adults, and even babies. It includes daily menu suggestions, index lists, and a glossary of ingredients. All recipes are vegan and most are raw, in keeping with the 80% raw, 20% cooked ratio of the Hallelujah Diet. 358 pages; spiral bound.

619226: Hallelujah Holiday Recipes from God"s Garden: A Collection of 300 Recipes Hallelujah Holiday Recipes from God’s Garden: A Collection of 300 Recipes

By Rhonda J. Malkmus & Friends / Hallelujah Acres

Holiday entertaining is a breeze when you treat your friends and family to the delicious holiday dishes created by Rhonda Malkmus and friends. In this sure to be classic book, Rhonda shares over 300 recipes – from Curried Butternut Squash Soup to Sweet Potato Casserole to Raw Apple Pie among other savory favorites. Even those not on the diet will enjoy this festive fare.Also includes “Helpful Kitchen Tips,” and a handy “Guide to Planning a Holiday Party,” and a section on creative gifts you can make. So start a new healthy holiday tradition for your family! Or inspire someone else to begin The Hallelujah Diet by giving this book as a gift!

423090: Why Christians Get Sick Why Christians Get Sick

By George Malkmus / Destiny Image

With a diagnosis of colon cancer, George Malkmus launched an intensive biblical and scientific search to find out why he, a Christian, got sick and to possibly find an alternative treatment to the medical profession’s usually unsuccessful ones. With more than 150 Bible verses, this book shows how we can avoid sickness and disease and experience superior health through a natural diet and lifestyle.

619110: Salad Dressings for Life Salad Dressings for Life

By Rhonda Malkmus / Hallelujah Acres

Salad Dressings for Life…From God’s Garden contains 117 great recipes that will make your salads livelier than ever. Includes healthy recipes for salad dressings of all types: oil-based; seed- and nut-based; vegetable-based; apple cider vinegar-based; fruit-based; and avocado-based. You can have lots of variety on The Hallelujah Diet., and Rhonda will show you how. Spiral Bound.

See our books page for more Recommended Resources that are Good for You-Naturally!



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Well, I’ve already conceded. This year is not going to allow enough time to get a Good for You-Naturally!™ ThanksGiving recipe book done and ready for you. But here’s another Holiday Recipe eBook you may want to check out. Its different than my recipe books, and may be quite different than what you are used to, but expand your horizons and take a peek. The recipes are beautiful and quite Good for You. AND it’s FREE!

29 pages, complete with photos, of Holidays Recipes from the Raw Gourmet, Nomi Shannon.

I have a couple of my recipes (both cooked traditional foods, but Good for You ingredients) posted from last year, and will at least try to get a couple more posted before Thanksgiving.

What’s your favorite holiday food? And how are you making it Good for You-Naturally!™?

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Your email:

 



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strawberry-nicecreamNa. It’s Nice Cream! Made quick and easy from frozen bananas and strawberries in my Champion Juicer! Mm-Mm GOOD!


Psst! We’ve got a Special Holiday Offer on the Champion right now. Get yours today and start making not only great tasting and Good for You-Naturally!™ nice creams, but also real living food nutritional supplements (a.k.a. fresh raw fruit and vegetable juices) and so much more! This is the piece of kitchen equipment I say is far more important than a stove.

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Organic Extra Virgin Coconut Oil is the healthiest oil – not just for cooking, but for health in general. I posted on Organic Extra Virgin Coconut Oil (VCO) a while back, and have more info on my Resources and Recommendations pages, BUT also promised to post more info on what all it is good for here.

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Organic VCO is great for all your cooking and baking. It is a healthy, Good for You-Naturally!™ oil with NO transfats. It is the best oil to use whenever you are going to heat/cook with oil. It doesn’t undergo any changes that other oils do at high heats. It can be substituted for other oils or butter both in recipes and on foods such as bread/sandwiches, potatoes or other vegetables. But it is also a great addition to recipes and foods that don’t need added oil. Add a couple tablespoons VCO to your Good for You-Naturally!™ fresh fruit smoothies or other foods such as (already cooked) oatmeal or other grains, other drinks, or even just in warm water. (“Raw” is the best way to use VCO.) About the only place you will not want to use VCO is in salad dressings, since it is solid at room temperature. Optimal is 2-3 tablespoons per day for its health benefits. (See some of our recipes with VCO here.)

For external use coconut oil is good as a relaxing massage oil, but also so much more! – for scars, stretch marks, insect bites, athletes feet/fungus, body odor, rough skin, baby rashes, skin irritations, eczema, dermatitus, dandruff, wrinkles, corns, calluses, stop bleeding, reduces fever, reduces acne, improves digestion and aids in the absorption of nutrients including essential minerals (such as calcium,) is a great detoxifier, strengthens the immune system and increases metabolism. It is a great moisturizer and hair conditioner. Besides EFA’s (essential fatty acids,) VCO is high in vitamin E/anti-oxidents and is anti-fungal/microbial. [Scientific studies have proven that VCO’s major component, lauric acid, is an effective “anti-viral, anti-bacterial, and anti-fungal compound,”] (See The Virgin Coconut Oil website for one source of more info on VCO.)

“A statement released from the health experts and authorities in the coconut industry of the Philippines said, “While there is no direct proof available for the efficacy of the VCO against the H1N1 virus, scientific studies have proven that VCO’s major component, lauric acid, is an effective “anti-viral, anti-bacterial, and anti-fungal compound.” source and more info

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Although Organic Extra Virgin Coconut Oil is an AWESOME oil, it is not a magic pill. Don’t expect overnight miracle results – especially if you are living in a way that is detrimental to your health. Use VCO as a part of a Good for You-Naturally!™ lifestyle of health.

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Books on Virgin Coconut Oil that may be helpful – but I haven’t read them yet.

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Another website with info on VCO – I’ve only read this page so far, so can’t vouch for the rest of the site.

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Order VCO on this page.

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