In the beginning…

Good for You-Naturally!™

… of Good for You-Naturally!

… to Now – our upcoming Good for You-Naturally!™ Seminar

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Back in days of old – when I had many little girls and no boys yet (a couple decades ago) – I had several goals in food preparation. I wanted to help others learn to prepare Good for You-Naturally!™ foods  – and that included teaching my daughters. I did 3 main things at that time to achieve that goal.

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1) I worked up many of my recipes into “mixes” that could be made ahead, and then used like a convenience mix.

Well, maybe 1) should be, I converted many family favorites -generational family recipes- into Good for You-Naturally!™ versions. Also, I had used and loved many “Make a Mix” type recipes, for bringing convenience into making food from scratch and money-saving make-your-own into convenience. Now I was combining these principles with Good for You-Naturally!™ ingredients.

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2) I wrote a few simple Good for You-Naturally!™ recipe books.

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3) I packaged the Good for You-Naturally!™ mixes up and printed the recipe books and began to teach my daughters, and also headed for Farmer’s Market – with mixes, recipe books, and baked goods – including a trunk full of homemade whole wheat bread and cinnamon rolls.

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The man in the spot next to me, an older gentlemen that we bought eggs and honey from, told me, “Young women don’t know how to cook anymore. You need to teach classes.” Thus the beginning of the Good for You-Naturally!™ division of Me and My House ministries – a few recipe books, a bunch of Good for You-Naturally!™ mixes, a car load of prepared foods, and classes in food preparation.

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Over time those individual classes led to our complete Good for You-Naturally!™ Seminar. Although we still present individual classes (usually upon request for them,) our full Seminar is the foundation for health through nutrition. We’ve presented the Good for You-Naturally!™ Seminar as 6 individual weekly sessions; divided it into 2 days – 1 nutrition teaching, 1 food prep; and now present it as 1 full day of teaching and food prep combined, for the convenience of participant’s schedules.

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We’ve also moved this annual Seminar from the spring to the fall – so you can get equipped with the tools you need to not allow the holidays and sickness-season to wreck havoc on your health. This year’s Good for You-Naturally!™ Seminar is coming up in October. Watch this blog and the Seminar page for the date and pre-registration information.

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SDG,

Lisa @ Me and My House

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