Announcing! Friday Food – and Health Helps! Every Friday (Lord willing) I’ll post a Good for You – Naturally! recipe for a yummy food or homemade health help.
This week’s recipe is for Corn Chowder. I promised this one long ago, but the recipe was lost, and I couldn’t remember it off the top of my head, and when we found it I forgot about the post. We usually serve this with carrot and celery strips and oatmeal muffins with butter.
Lisa’s Good for You – Naturally!™ Corn Chowder
Cook in 6 c. water – until potatoes are soft:
4 c. cubed potatoes
1 med. chopped onion
1 sm. chopped green pepper (or 1/2 large)
Blend until smooth, with hand blender – or in regular blender (be careful!)
In a separate pan, make white sauce – heat:
1/2 c. butter
1 qt. not milk (homemade Almond Milk, or other)
Mix thoroughly (in separate container) – I use a shaker:
1 c. fresh ground whole wheat flour
2 (more) c. not milk
When butter/milk comes to a boil, whisk in the flour/milk. Simmer until thickened. Stirring often.
Stir in:
8 c. frozen corn
blended potato mixture
Heat through. Adding more water if necessary. S&P to taste.
For Me and My House ~ At Jesus’ feet,
Lisa @ Me and My House ~ Discipleship for Life!
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