5 really important health tips from Paul Nison (a month or so ago) that you’d also find on my list:
1) Get rid of your microwave and replace it with a juicer.
2) Use your juicer everyday – at least 1 glass green juice daily.
3) Sleep with your window open (at least cracked open) to get good fresh air circulating.
4) Use a dry brush daily (on your skin – to get dead skin off.)
5) Don’t eat when it’s dark out. (Eat during daylight hours.)
He shared a few more in his video. Some pretty controversial, but good sense.
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Lisa @ Me & My House
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