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Category Archives: Nutrition/ Recipes

Good for You-Naturally!™ nutrition help and recipes, and outside links. See Good for You-Naturally!™ section of my website for more info and resources.

Count Down – 5

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The Count Down is on!
Only 10 5 more days until Good for You-Naturally!™ for Life! begins!

We’re counting down with 10 awesome reasons to join us, beginning January 2nd for Good for You-Naturally!™ for Life! – A Course & Community for Health through Nutrition from a Biblical Perspective. Wow! We’re getting so close. Don’t delay your enrollment any longer. We’ve got a great Course ready to begin and a great Community to share it with you.

Today’s Reason:

You’d prepare good foods if you knew what to buy and where to get it – and if you could afford it.

Reason #5: We’ll teach you how and where to shop for real foods – and how to get the best food bang for your buck.

Reason #6: We’ll teach you how to prepare awesome tasting foods that are Good for You-Naturally!™

Reason #7: You want to reverse a disease. You want to restore health.

Reason #8: You want to do what you can to enjoy a long healthy life.

Reason #9: You want some energy. You’re tired of being tired and worn out.

Reason #10: You want to look good. You want to lose weight.

Is this you? Then click on over right now and enroll in
Good for You-Naturally!™ for Life!

Count Down – 6

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The Count Down is on!
Only 10 6 more days until Good for You-Naturally!™ for Life! begins!

We’re counting down with 10 awesome reasons to join us, beginning January 2nd for Good for You-Naturally!™ for Life! – A Course & Community for Health through Nutrition from a Biblical Perspective. Click on over to read the full description of this fantastic Course, with a great Community.

Today’s Reason:

It’s time your family started eating real food, instead of fast food. But will they eat it?

Reason #6: We’ll teach you how to prepare awesome tasting foods that are Good for You-Naturally!™

Reason #7: You want to reverse a disease. You want to restore health.

Reason #8: You want to do what you can to enjoy a long healthy life.

Reason #9: You want some energy. You’re tired of being tired and worn out.

Reason #10: You want to look good. You want to lose weight.

Is this you? Then click on over right now and enroll in
Good for You-Naturally!™ for Life!

Count Down – 7

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The Count Down is on!
Only 10 7 more days until Good for You-Naturally!™ for Life! begins!

We’re counting down with 10 awesome reasons to join us, beginning January 2nd for Good for You-Naturally!™ for Life! – A Course & Community for Health through Nutrition from a Biblical Perspective. I keep expanding the site. We’ve got so much great stuff at the Course site for you. It is going to be a terrific Course, with a great Community.

Today’s Reason:

You’re already facing a chronic, degenerative disease. Time to turn it around.

Reason #7: You want to reverse a disease. You want to restore health.

Reason #8: You want to do what you can to enjoy a long healthy life.

Reason #9: You want some energy. You’re tired of being tired and worn out.

Reason #10: You want to look good. You want to lose weight.

Is this you? Then click on over right now and enroll in
Good for You-Naturally!™ for Life!

Count Down – 8

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The Count Down is on!
Only 10 8 more days until Good for You-Naturally!™ for Life! begins!

We’re counting down with 10 awesome reasons to join us, beginning January 2nd for Good for You-Naturally!™ for Life! – A Course & Community for Health through Nutrition from a Biblical Perspective.

I’m taking a break from working on the site today, (and pre-wrote this.) **Celebrate Emmanuel, God with us!** But I’ve already got fantastic content for the first few weeks uploaded and plenty more to add to the Course site for you. It is going to be a terrific Course, with a great Community.

Today’s Reason:

You’re noticing everyone else around you looking old and wearing out – or starting to think that of yourself. You want to keep the health you’ve got. You’re too young to start feeling old.

Reason #8: You want to do what you can to enjoy a long healthy life.

Reason #9: You want some energy. You’re tired of being tired and worn out.

Reason #10: You want to look good. You want to lose weight.

Is this you? Then click on over right now and enroll in
Good for You-Naturally!™ for Life!

Count Down – 9

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The Count Down is on!
Only 10 9 more days until Good for You-Naturally!™ for Life! begins!

We’re counting down with 10 awesome reasons to join us, beginning January 2nd for Good for You-Naturally!™ for Life! – A Course & Community for Health through Nutrition from a Biblical Perspective. I’m hard at work filling the Course site with great info for you. It is going to be a fantastic Course, with a great Community.

Today’s Reason:

Are you tired and run down, and constantly needing a “pick me up” to make it through the day?

Reason #9: You want to feel good. You’re tired of being tired and worn out.

Reason #10: You want to look good. You want to lose weight.

Is this you? Then click on over right now and enroll in
Good for You-Naturally!™ for Life!

Count Down – 10

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The Count Down is on!
Only 10 more days until Good for You-Naturally!™ for Life! begins!

I’m as busy as a bee getting great content uploaded to the new Course site for you. It is going to be a fantastic Course, with a great Community.

For the next 10 days I’ll be sharing with you 10 awesome reasons to join us, beginning January 2nd, for Good for You-Naturally!™ for Life! – A Course & Community for Health through Nutrition from a Biblical Perspective.

Today I’ll appeal to your personal desires. It’s the holidays and you’re already planning and salivating over the extra goodies you’ll be eating over the next 10 days. So by January 2nd you’ll be focused on Today’s Reason –

Reason #10: You want to look good. You want to lose weight.

Is this you? Then click on over right now and enroll in
Good for You-Naturally!™ for Life!

Living Foods Books – On Sale

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CBD is adding health and recipe books from the Christian ministry, Hallelujah Acres, that we’ve recommended for years. AND offering them at great prices.

Learn about the Hallelujah Diet, get some great recipes – one of the recipes books is even specific for the holidays.
Order yours today!

42321X: The Hallelujah Diet The Hallelujah Diet

By George Malkmus with Peter & Stowe Shockey / Destiny Image

Based on a biblical foundation, The Hallelujah Diet has caused people from all walks of life to reconsider their daily food consumption habits. Stressing the healing power of food and how its proper use restores the body to a natural, healthy state, this book provides life-changing and life-saving information, recipes, and eating plans that have been proven safe and miraculously successful. Hallelujah! is a diet that ties food and health together with common sense.
61903X: Recipes for Life from God"s Garden Recipes for Life from God’s Garden

By Rhonda Malkmus / Hallelujah Acres

Recipes for Life…From God’s Garden with its more than 400 nutritious and delicious recipes will show you that healthy food really does taste wonderful! It also has important chapters on how to feed children, young adults, and even babies. It includes daily menu suggestions, index lists, and a glossary of ingredients. All recipes are vegan and most are raw, in keeping with the 80% raw, 20% cooked ratio of the Hallelujah Diet. 358 pages; spiral bound.
619226: Hallelujah Holiday Recipes from God"s Garden: A Collection of 300 Recipes Hallelujah Holiday Recipes from God’s Garden: A Collection of 300 Recipes

By Rhonda J. Malkmus & Friends / Hallelujah Acres

Holiday entertaining is a breeze when you treat your friends and family to the delicious holiday dishes created by Rhonda Malkmus and friends. In this sure to be classic book, Rhonda shares over 300 recipes – from Curried Butternut Squash Soup to Sweet Potato Casserole to Raw Apple Pie among other savory favorites. Even those not on the diet will enjoy this festive fare.Also includes “Helpful Kitchen Tips,” and a handy “Guide to Planning a Holiday Party,” and a section on creative gifts you can make. So start a new healthy holiday tradition for your family! Or inspire someone else to begin The Hallelujah Diet by giving this book as a gift!
423090: Why Christians Get Sick Why Christians Get Sick

By George Malkmus / Destiny Image

With a diagnosis of colon cancer, George Malkmus launched an intensive biblical and scientific search to find out why he, a Christian, got sick and to possibly find an alternative treatment to the medical profession’s usually unsuccessful ones. With more than 150 Bible verses, this book shows how we can avoid sickness and disease and experience superior health through a natural diet and lifestyle.
619110: Salad Dressings for Life Salad Dressings for Life

By Rhonda Malkmus / Hallelujah Acres

Salad Dressings for Life…From God’s Garden contains 117 great recipes that will make your salads livelier than ever. Includes healthy recipes for salad dressings of all types: oil-based; seed- and nut-based; vegetable-based; apple cider vinegar-based; fruit-based; and avocado-based. You can have lots of variety on The Hallelujah Diet., and Rhonda will show you how. Spiral Bound.

See our books page for more Recommended Resources that are Good for You-Naturally!™

New Online Course – FREE Preview

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Most people are looking for 3 things in their physical life, to feel better, look better (lose weight), and live longer. I’ve got great news! These are attainable goals. They are within your reach. Your body was designed for health. You can feel better, look better, live longer – (without any costly “magic pill” supplements.)

Beginning this week we are going to come alongside you, as a helper of your joy, in reaching for these goals, through the Good for You-Naturally!™ for Life online courses. For the next 2 weeks we are offering a FREE Preview to our very affordable full course that begins in January. We invite you to join us, for FREE, beginning TODAY!