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Modern Maidservant #6 – Steamer
#6 – Steamer Our top recommendations – Instant Pot or Miracle Stainless Steel Rice Cooker (and vegetable steamer) or VitaClay Smart Organic Multi-Cooker (for stovetop Stainless Steel or Silicone or Bamboo Stovetop steamer) So many options. Yes, I’ve given many recommendations above, and below I’ll give you my thoughts, so you can choose the best … Continue reading
Where’s the Meat?
Where’s the Meat? Our position on meat in the Good for You-Naturally!™ Lifestyle of Eating Many times I’m asked about the lack of meat in the Rab Chai (Abundant Life) Good for You-Naturally!™ lifestyle of eating. Below is a post I sent to my egroup in 2002, addressing our position … Continue reading
4 Power Keys
4 Power Keys Extra Help for Achieving Good Health “Who satisfies your mouth with good things, so that your youth is renewed like an eagle’s.” Psalm 103:5 Although we can eat the same “food groups” that God originally gave for mankind to the thrive on, nutritionally, we can’t have what Adam and … Continue reading
Sample Optimal Menu
Sample Optimal Menu for a Good for You-Naturally!™ Lifestyle of Eating “O taste and see that the Lord is good.” Psalm 34:8 Remember, this is only a sample menu–a basic outline of an optimal diet. There is vast variety in these choices. Check out our Recipe resources and read our ‘from me’ blog for … Continue reading
Eating for Abundant Life
Eating for Rab Chai (Abundant Life) A Good for You – Naturally!™ Lifestyle of Eating Following G.O.D. (God’s Original Diet) that He gave for man in Genesis 1:29 is best for our bodies and especially important for healing. God’s original 4 Food Groups are Raw Fruits, Raw Vegetables, Raw Nuts, … Continue reading
8 Keys to Health
8 Keys to Good Health Unlocking a Healthier You Genesis 1:29 ~ “And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall … Continue reading
What is Inflammation?
Inflammation is your body’s response to harmful stimuli, an attempt to remove the stimuli and start the healing process. When inflammation becomes chronic or overly intense it can become the trigger of many health problems. However, the FDA how now determined that inflammation itself is a disease. They are limiting … Continue reading
Modern Maidservant #5 – High Performance Blender
Our Top Recommendation–BlendTec You may already have a stand-alone blender or an all-in-one kitchen center, so why a high performance blender? Smoother smoothies! Well, that’s a good place to start anyhow. We do not recommend blending “whole food juices” instead of extracted juices, such as from the Champion Juicer. No matter what their … Continue reading
Modern Maidservant #4 – Dehydrator
#4 – Dehydrator Our top recommendations – American Harvest 1000watt or Excalibur 3900/3926T After raw, the next best foods for nutrition, convenience, and storage, both weight and space, are dehydrated foods. Dehydrators vary greatly! Look for opaque (not see through) machines for nutrient retention, with temperature control from 90° or 100° … Continue reading
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