{"id":622,"date":"2016-04-07T08:49:52","date_gmt":"2016-04-07T14:49:52","guid":{"rendered":"http:\/\/frommeandmyhouse.com\/gfy\/?p=622"},"modified":"2016-04-07T08:49:52","modified_gmt":"2016-04-07T14:49:52","slug":"stir-fried-veggies-brown-rice","status":"publish","type":"post","link":"https:\/\/frommeandmyhouse.com\/gfy\/stir-fried-veggies-brown-rice\/","title":{"rendered":"Stir-fried Veggies &#038; Brown Rice"},"content":{"rendered":"<p>My <a href=\"https:\/\/frommeandmyhouse.com\/gfy\/downloads\/instant-pot\/\" target=\"_blank\"><strong>Instant Pot<\/strong><\/a> likes to play leading role in the kitchen these days. Last night it had to play second fiddle to the wok. Stir-fried Veggies &amp; Brown Rice. \u202a#\u200esimplywhole\u202c \u202a#\u200efreelyeat\u202c \u202a#\u200einstantpot\u202c<\/p>\n<p><a href=\"https:\/\/frommeandmyhouse.com\/gfy\/wp-content\/uploads\/stir-fried-veggies.jpg\" rel=\"attachment wp-att-623\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-623\" src=\"https:\/\/frommeandmyhouse.com\/gfy\/wp-content\/uploads\/stir-fried-veggies-225x300.jpg\" alt=\"stir fried veggies\" width=\"225\" height=\"300\" srcset=\"https:\/\/frommeandmyhouse.com\/gfy\/wp-content\/uploads\/stir-fried-veggies-225x300.jpg 225w, https:\/\/frommeandmyhouse.com\/gfy\/wp-content\/uploads\/stir-fried-veggies-113x150.jpg 113w, https:\/\/frommeandmyhouse.com\/gfy\/wp-content\/uploads\/stir-fried-veggies-300x400.jpg 300w, https:\/\/frommeandmyhouse.com\/gfy\/wp-content\/uploads\/stir-fried-veggies.jpg 720w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><a href=\"https:\/\/frommeandmyhouse.com\/gfy\/wp-content\/uploads\/brown-rice-ipot.jpg\" rel=\"attachment wp-att-624\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-624\" src=\"https:\/\/frommeandmyhouse.com\/gfy\/wp-content\/uploads\/brown-rice-ipot-225x300.jpg\" alt=\"brown rice ipot\" width=\"225\" height=\"300\" srcset=\"https:\/\/frommeandmyhouse.com\/gfy\/wp-content\/uploads\/brown-rice-ipot-225x300.jpg 225w, https:\/\/frommeandmyhouse.com\/gfy\/wp-content\/uploads\/brown-rice-ipot-113x150.jpg 113w, https:\/\/frommeandmyhouse.com\/gfy\/wp-content\/uploads\/brown-rice-ipot-300x400.jpg 300w, https:\/\/frommeandmyhouse.com\/gfy\/wp-content\/uploads\/brown-rice-ipot.jpg 720w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/frommeandmyhouse.com\/gfy\/brown-rice-instant-pot-recipe\/\" target=\"_blank\"><strong>Brown Rice<\/strong> instructions here<\/a>.<\/p>\n<p><strong>Stir-fried Veggies<\/strong>:<\/p>\n<ul>\n<li>Cut up lots of veggies (for long veggies, on the diagonal)&#8211;Carrots, Celery, Broccoli, Cauliflower, Onions, Garlic, Mushrooms, &#8230;<\/li>\n<li>Stir-fry them<\/li>\n<\/ul>\n<p>We like to add a sauce of:<\/p>\n<ul>\n<li>Water, <a href=\"http:\/\/amzn.to\/1SfDTx8\" target=\"_blank\">Arrowroot Powder<\/a>, <a href=\"http:\/\/amzn.to\/1SfEbnD\" target=\"_blank\">Ginger<\/a>, <a href=\"http:\/\/amzn.to\/1UZdVoy\" target=\"_blank\">Bragg&#8217;s Liquid Aminos<\/a><\/li>\n<li>Shake all together (like in a Mason Jar), stir into hot pot of veggies, simmer till thickened.<\/li>\n<\/ul>\n<p><strong>What was in your <a href=\"https:\/\/frommeandmyhouse.com\/gfy\/downloads\/instant-pot\/\" target=\"_blank\">Instant Pot<\/a> last night?<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>[subscribe2]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>My Instant Pot likes to play leading role in the kitchen these days. Last night it had to play second fiddle to the wok. Stir-fried Veggies &amp; Brown Rice. \u202a#\u200esimplywhole\u202c \u202a#\u200efreelyeat\u202c \u202a#\u200einstantpot\u202c &nbsp; Brown Rice instructions here. Stir-fried Veggies: Cut up lots of veggies (for long veggies, on the diagonal)&#8211;Carrots, \u2026 <a class=\"continue-reading-link\" href=\"https:\/\/frommeandmyhouse.com\/gfy\/stir-fried-veggies-brown-rice\/\"> Continue reading <span class=\"meta-nav\">&rarr; <\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[77],"tags":[100,78,96,83,81],"class_list":["post-622","post","type-post","status-publish","format-standard","hentry","category-recipes","tag-brown-rice","tag-instant-pot","tag-mason-jars","tag-nutritarian","tag-vegan"],"_links":{"self":[{"href":"https:\/\/frommeandmyhouse.com\/gfy\/wp-json\/wp\/v2\/posts\/622","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/frommeandmyhouse.com\/gfy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/frommeandmyhouse.com\/gfy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/frommeandmyhouse.com\/gfy\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/frommeandmyhouse.com\/gfy\/wp-json\/wp\/v2\/comments?post=622"}],"version-history":[{"count":1,"href":"https:\/\/frommeandmyhouse.com\/gfy\/wp-json\/wp\/v2\/posts\/622\/revisions"}],"predecessor-version":[{"id":625,"href":"https:\/\/frommeandmyhouse.com\/gfy\/wp-json\/wp\/v2\/posts\/622\/revisions\/625"}],"wp:attachment":[{"href":"https:\/\/frommeandmyhouse.com\/gfy\/wp-json\/wp\/v2\/media?parent=622"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/frommeandmyhouse.com\/gfy\/wp-json\/wp\/v2\/categories?post=622"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/frommeandmyhouse.com\/gfy\/wp-json\/wp\/v2\/tags?post=622"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}