{"id":197,"date":"2008-11-07T08:16:12","date_gmt":"2008-11-07T14:16:12","guid":{"rendered":"http:\/\/www.me-and-my-house.org\/blog-fromme\/2008\/11\/07\/simple-snack-friday-food\/"},"modified":"2016-03-26T18:36:22","modified_gmt":"2016-03-27T00:36:22","slug":"simple-snack-friday-food","status":"publish","type":"post","link":"https:\/\/frommeandmyhouse.com\/blog-fromme\/simple-snack-friday-food\/","title":{"rendered":"Simple Snack – Friday Food"},"content":{"rendered":"

\"fridayfood2.jpg\"<\/a>It’s been a busy week, so I’ll just give you a VERY SIMPLE Snack Recipe this week – but so YUMMY! and Good for You-Naturally!<\/a>\u2122<\/p>\n

Apple Wedges and Almond Butter<\/strong><\/span><\/p>\n

My dc LOVE this, (and me too,) – and even dipping the apples (or other fruits or veggies) into non-homemade, organic, nut only butters works – peanut, cashew, almond, or sesame could be used.<\/p>\n

Almond Butter:<\/strong><\/span><\/p>\n

Fit Champion Juicer<\/strong><\/span><\/a> with blank for “homogenizing” foods (rather than juicing). Turn on and pour in Raw Almonds<\/strong><\/span>. Push through with food pusher. Feed slowly for a creamy nut butter, faster for chunky.<\/p>\n

If butter is too dry, more like almond meal, sitr in just a bit of olive oil<\/span><\/strong>, or put through Champion again with just a bit of olive oil. You can also make nut butters in a blender or food processor if you don’t have a Champion.<\/p>\n

Tip<\/strong>: The natural oil in your almonds will flow better, making a creamier butter, if your almonds are a bit warm, not cold from the fridge. I usually warm mine up just a bit on the dehydrator, set at 110\u00b0. You don’t want to heat them higher, or you will destroy the enzymes.<\/p>\n

Slice Apples, or other fruits or veggies<\/strong><\/span>, and dip\/scoop into the butter, and eat. Bananas<\/span><\/strong> aren’t the best scoopers since they are softer, but you can still put a hunk of nut butter on them for a great, yummy snack or lunch.<\/p>\n

You got a hankerin’ for chocolate? It’s not exactly the same, but carob is a Good for You-Naturally!<\/strong><\/a>\u2122 substitute. Stir some vegan, malt sweetened carob chips<\/strong> into the nut butter before scooping onto the fruit, for an occasional treat.<\/p>\n

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It’s been a busy week, so I’ll just give you a VERY SIMPLE Snack Recipe this week – but so YUMMY! and Good for You-Naturally!\u2122 Apple Wedges and Almond Butter My dc LOVE this, (and me too,) – and even dipping the apples (or other fruits or veggies) into non-homemade, \u2026 Continue reading → <\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29],"tags":[],"class_list":["post-197","post","type-post","status-publish","format-standard","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/posts\/197","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/comments?post=197"}],"version-history":[{"count":1,"href":"https:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/posts\/197\/revisions"}],"predecessor-version":[{"id":4149,"href":"https:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/posts\/197\/revisions\/4149"}],"wp:attachment":[{"href":"https:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/media?parent=197"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/categories?post=197"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/tags?post=197"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}