{"id":354,"date":"2007-01-01T14:34:39","date_gmt":"2007-01-01T20:34:39","guid":{"rendered":"http:\/\/frommeandmyhouse.com\/blog-fromme\/?page_id=354"},"modified":"2019-06-26T12:30:53","modified_gmt":"2019-06-26T18:30:53","slug":"7-step-transition","status":"publish","type":"page","link":"https:\/\/frommeandmyhouse.com\/blog-fromme\/7-step-transition\/","title":{"rendered":"7-Step Transition to Eating Good for You-Naturally!\u2122"},"content":{"rendered":"<p><a href=\"http:\/\/frommeandmyhouse.com\/gfy.htm\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" src=\"http:\/\/frommeandmyhouse.com\/images\/gfyapple.jpg\" alt=\"\" width=\"158\" height=\"156\" \/><\/a>Many people want to eat better for their health, but don&#8217;t know where to start. Others want to lose weight, and know eating better would help them do that. Whichever category you&#8217;re in, or both, the <a href=\"http:\/\/frommeandmyhouse.com\/blog-fromme\/2007\/01\/02\/good-for-you-naturally-transitioning\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>7 Step Transition to Eating Good for You-Naturally!\u2122<\/strong><\/a> can help you with your goal.<br \/>\n<code> <\/code><br \/>\nThis plan will guide you through 7 easy steps towards developing better eating habits. Each week you will work on one small step, where the focus is adding a variety of <strong>Good of You-Naturally!\u2122<\/strong> foods, rather than depriving yourself of everything you like, as most eating plans do.<br \/>\n<code> <\/code><br \/>\nThere are many things that probably do need to be eliminated from your eating habits, but more importantly we want you to make a habit of eating <strong>Good for You<\/strong> things, so you have good substitutes for the bad things, not just try to eliminate them. Otherwise you&#8217;ll find yourself going back to them whenever you&#8217;re &#8220;hungry&#8221;.\u00a0 Follow these 7 Steps to build good eating habits.<br \/>\n<code> <\/code><br \/>\nThe <a href=\"http:\/\/frommeandmyhouse.com\/blog-fromme\/2007\/01\/02\/good-for-you-naturally-transitioning\/\" target=\"_blank\" rel=\"noopener noreferrer\">first step\/post is here<\/a>. The rest are linked in order.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Many people want to eat better for their health, but don&#8217;t know where to start. Others want to lose weight, and know eating better would help them do that. Whichever category you&#8217;re in, or both, the 7 Step Transition to Eating Good for You-Naturally!\u2122 can help you with your goal. \u2026 <a class=\"continue-reading-link\" href=\"https:\/\/frommeandmyhouse.com\/blog-fromme\/7-step-transition\/\"> Continue reading <span class=\"meta-nav\">&rarr; <\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-354","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/pages\/354","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/comments?post=354"}],"version-history":[{"count":7,"href":"https:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/pages\/354\/revisions"}],"predecessor-version":[{"id":6527,"href":"https:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/pages\/354\/revisions\/6527"}],"wp:attachment":[{"href":"https:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/media?parent=354"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}