{"id":64,"date":"2007-11-16T17:27:43","date_gmt":"2007-11-16T23:27:43","guid":{"rendered":"http:\/\/www.me-and-my-house.org\/blog-fromme\/2007\/11\/16\/day-4\/"},"modified":"2007-11-16T17:27:43","modified_gmt":"2007-11-16T23:27:43","slug":"day-4","status":"publish","type":"post","link":"http:\/\/frommeandmyhouse.com\/blog-fromme\/day-4\/","title":{"rendered":"Day 4"},"content":{"rendered":"<p>Day 4 of\u00a0 <a href=\"http:\/\/www.meandmyhouse.wholefoodfarmacy.com\/2005\/ga_home.asp\">30 Days to Wellness<\/a> is on dietary fiber. You know, that &quot;roughage&quot; found in whole plant foods that helps sweep and mop your digestive system, ridding it of toxins and carcinogens. <\/p>\n<p>You can subscribe to the <a href=\"http:\/\/www.meandmyhouse.wholefoodfarmacy.com\/2005\/ga_home.asp\"><strong>Free 30 Days To Wellness Educational Program<\/strong><\/a> by clicking that link, and scrolling down the page there and clicking on the &quot;Subscribe Now&quot; link.\u00a0 Each of the 30 days, you will receive a short email providing you with helpful health information. Each article contains a one-click unsubscribe link and your privacy is guaranteed.<\/p>\n<p>Get future posts to <strong>this<\/strong> blog by email:<\/p>\n<p><!--subscribe2--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Day 4 of\u00a0 30 Days to Wellness is on dietary fiber. You know, that &quot;roughage&quot; found in whole plant foods that helps sweep and mop your digestive system, ridding it of toxins and carcinogens. You can subscribe to the Free 30 Days To Wellness Educational Program by clicking that link, \u2026 <a class=\"continue-reading-link\" href=\"http:\/\/frommeandmyhouse.com\/blog-fromme\/day-4\/\"> Continue reading <span class=\"meta-nav\">&rarr; <\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"class_list":["post-64","post","type-post","status-publish","format-standard","hentry","category-nutrition"],"_links":{"self":[{"href":"http:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/posts\/64","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/comments?post=64"}],"version-history":[{"count":0,"href":"http:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/posts\/64\/revisions"}],"wp:attachment":[{"href":"http:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/media?parent=64"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/categories?post=64"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/tags?post=64"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}