{"id":622,"date":"2009-10-12T09:06:24","date_gmt":"2009-10-12T15:06:24","guid":{"rendered":"http:\/\/frommeandmyhouse.com\/blog-fromme\/?p=622"},"modified":"2009-10-12T09:25:18","modified_gmt":"2009-10-12T15:25:18","slug":"vco","status":"publish","type":"post","link":"http:\/\/frommeandmyhouse.com\/blog-fromme\/vco\/","title":{"rendered":"VCO"},"content":{"rendered":"<p>If you haven&#8217;t heard of the benefits of Coconut Oil yet, you need to check it out.\u00a0 Coconut Oil has gotten a bum rap. I&#8217;d certainly agree with the dangers of using typical highly-processed coconut oil, just as in using any highly-processed oil. But organic, virgin coconut oil &#8211; like organic extra virgin olive oil &#8211; is a <a href=\"http:\/\/frommeandmyhouse.com\/gfy.htm\" target=\"_blank\"><em><strong>Good for You-Naturally<\/strong><\/em><\/a>\u2122 food.<\/p>\n<p>We plan to do a post on VCO in the future. But today wanted to let you know about a give-away! <a href=\"http:\/\/www.anherbalbedfellow.com\/2009\/10\/tropical-traditions-coconut-oil.html\" target=\"_blank\">An Herbal Bedfellow<\/a> is giving away a 32 oz. jar of Tropical Traditions Gold Label Virgin Coconut Oil. Enter today. Deadline Oct. 16th.<\/p>\n<p>There&#8217;s a bit more about VCO on our <a href=\"http:\/\/frommeandmyhouse.com\/resources-gfyfood.htm\" target=\"_blank\">Good for You-Naturally\u2122 Food Resources &amp; Recommendations<\/a> page &#8211; as well as order links.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you haven&#8217;t heard of the benefits of Coconut Oil yet, you need to check it out.\u00a0 Coconut Oil has gotten a bum rap. I&#8217;d certainly agree with the dangers of using typical highly-processed coconut oil, just as in using any highly-processed oil. But organic, virgin coconut oil &#8211; like \u2026 <a class=\"continue-reading-link\" href=\"http:\/\/frommeandmyhouse.com\/blog-fromme\/vco\/\"> Continue reading <span class=\"meta-nav\">&rarr; <\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"class_list":["post-622","post","type-post","status-publish","format-standard","hentry","category-nutrition"],"_links":{"self":[{"href":"http:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/posts\/622","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/comments?post=622"}],"version-history":[{"count":5,"href":"http:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/posts\/622\/revisions"}],"predecessor-version":[{"id":627,"href":"http:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/posts\/622\/revisions\/627"}],"wp:attachment":[{"href":"http:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/media?parent=622"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/categories?post=622"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/tags?post=622"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}