{"id":61,"date":"2007-11-14T07:56:08","date_gmt":"2007-11-14T13:56:08","guid":{"rendered":"http:\/\/www.me-and-my-house.org\/blog-fromme\/2007\/11\/14\/30-days-to-wellness\/"},"modified":"2008-09-23T18:39:42","modified_gmt":"2008-09-24T00:39:42","slug":"30-days-to-wellness","status":"publish","type":"post","link":"http:\/\/frommeandmyhouse.com\/blog-fromme\/30-days-to-wellness\/","title":{"rendered":"30 Days to Wellness"},"content":{"rendered":"<p>Is it proper to begin a post with a disclaimer? Here&#8217;s mine. My readers &#8211; of anything I write or speak on &#8211; know that I rarely promote or even mention anything that I have not thoroughly checked out myself &#8211; or at least skimmed through it and also gotten a very high recommendation from some one I thoroughly trust who has completed used the information themselves.<\/p>\n<p>If you&#8217;ve read this blog for even a short while you know that it is only recently that I have come across <a href=\"http:\/\/meandmyhouse.wholefoodfarmacy.com\">Whole Food Farmacy<\/a>, because they are now producing a food product that we have used for years and love. Well, so far I&#8217;ve loved and agreed with what I have seen from them. But I don&#8217;t know ALL of their nutritional and health philosophy.<\/p>\n<p>They are coming out with a new program, <a href=\"http:\/\/www.meandmyhouse.wholefoodfarmacy.com\/2005\/ga_home.asp\">30 Days to Wellness<\/a>. It is a Free email educational program. You will receive a short (about 1 minute) email daily for 30 days, with health and wellness information. I don&#8217;t know what all will be included, and if my reading and research will concur with all of it. But here are some topics they plan to cover:<\/p>\n<ul>\n<li>How to reduce your risk of heart attack by over 50% using plain water<\/li>\n<li>How a woman can reduce her risk of heart attack by up to 92%<\/li>\n<li>Which spices can reduce your risk of Alzheimer\u2019s disease<\/li>\n<li>Which spices can lower your blood sugar and cholesterol levels<\/li>\n<li>Which foods fight cancer<\/li>\n<li>About a simple activity that can boost your immune system every day<\/li>\n<li>\u2026\u2026 and much, much more!<\/li>\n<\/ul>\n<p>So, don&#8217;t hold me liable if anything flakey comes through. If I strongly disagree with something, I will no doubt make a comment on it here.<\/p>\n<p>I can comment on the first one &#8211; Yes, drinking more plain (I&#8217;d add pure!) water is extremely <a href=\"http:\/\/frommeandmyhouse.com\/gfy.htm\"><em><strong>Good for You &#8211; Naturally!<\/strong><\/em><\/a><\/p>\n<p>Subscribe to the <a href=\"http:\/\/www.meandmyhouse.wholefoodfarmacy.com\/2005\/ga_home.asp\"><strong>Free 30 Days To Wellness Educational Program<\/strong><\/a> &#8211; scroll down the page and click on the &#8220;Subscribe Now&#8221; link.\u00a0 Each article contains a one-click unsubscribe link and your privacy is guaranteed.<\/p>\n<p>Get future posts to this blog by email:<\/p>\n<p><!--subscribe2--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Is it proper to begin a post with a disclaimer? Here&#8217;s mine. My readers &#8211; of anything I write or speak on &#8211; know that I rarely promote or even mention anything that I have not thoroughly checked out myself &#8211; or at least skimmed through it and also gotten \u2026 <a class=\"continue-reading-link\" href=\"http:\/\/frommeandmyhouse.com\/blog-fromme\/30-days-to-wellness\/\"> Continue reading <span class=\"meta-nav\">&rarr; <\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"class_list":["post-61","post","type-post","status-publish","format-standard","hentry","category-nutrition"],"_links":{"self":[{"href":"http:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/posts\/61","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/comments?post=61"}],"version-history":[{"count":0,"href":"http:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/posts\/61\/revisions"}],"wp:attachment":[{"href":"http:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/media?parent=61"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/categories?post=61"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/tags?post=61"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}