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Good morning! Mmm – to wake to fresh cinnamon rolls. Well, I’m not today. Off to a homeschool museum day, so quickly to the point today. [Post updated 3\/30\/09]<\/p>\nGood morning! Mmm – to wake to fresh cinnamon rolls. Well, I’m not today. Off to a homeschool museum day, so quickly to the point today. [Post updated 3\/30\/09]<\/p>\n
Lisa’s Honey Cinnamon Rolls<\/strong><\/p>\n 2 c. hot purified water (steaming not boiling)<\/p>\n 1\/3 c. raw organic coconut oil<\/p>\n 1\/3 c. raw honey<\/p>\n 1 tsp. unrefined\u00a0salt (Real\u00ae, himilayan, or celtic)<\/p>\n Put above into your mixing bowl.<\/p>\n Add:<\/p>\n approx. 4 c. freshly milled, organic hard white wheat flour<\/p>\n 1 slightly rounded Tbl. SAF yeast (instant) (on top of your flour)<\/p>\n Mix and knead, adding enough flour to make a soft dough. (That is, add flour until it cleans the side of your bowl in a Bosch, knead in Bosch for approx. 5-6 minutes.)<\/p>\n Prepare “Carmel Topping” (above recipe makes 2 pans of Cinnamon Rolls – so prepare 2 pans as below.)<\/p>\n For each pan, Melt:<\/p>\n 1\/3 c. unsalted butter (organic, if you can)<\/p>\n 1\/3 c. raw honey<\/p>\n (Can use 1\/2 c. each for a stickier, sticky bun.)<\/p>\n 1 tsp. blackstrap molasses (can use 1 Tbl. unsulfured light molasses)<\/p>\n Stir together well.<\/p>\n Pour into 9×13″ pan, and distribute evenly across the bottom.<\/p>\n “Grease” your working surface, we use liquid lecithin \/olive oil (see below).<\/p>\n Divide dough in half, and prepare each half as follows.<\/p>\n Roll out\u00a0 on your greased surface, into a rectangle, approx. 1\/4″ thick. Spread (smear) dough evenly with approx. 1\/3 c. soft butter. Pour over that, and evenly distribute, 1\/3 c. raw honey (you can also substitute 1\/2 c. sucanat, if you wish). Sprinkle well with non-irratiated, organic ground cinnamon. Roll up (like a jelly roll,) slice into 12 equal slices. Place cut side down in your prepared pan.<\/p>\n Cover with a flour sack towel. Let rise until doubled (nice and puffy.) Preheat oven to 350\u00b0. Bake approx. 20 minutes.<\/p>\n Notes: Start milling wheat, while water is heating and you’re measuring first ingredients.<\/p>\n You can use milk substitute to replace water, if you desire.<\/p>\n Our “greasing” recipe: 1\/3 c. liquid lecithin, 1 c. olive oil, mixed well. Store in a covered container. Use to grease pans and surfaces for dough handling.<\/p>\n [subscribe2]<\/p>\n","protected":false},"excerpt":{"rendered":" Good morning! Mmm – to wake to fresh cinnamon rolls. Well, I’m not today. Off to a homeschool museum day, so quickly to the point today. [Post updated 3\/30\/09] Lisa’s Honey Cinnamon Rolls 2 c. hot purified water (steaming not boiling) 1\/3 c. raw organic coconut oil 1\/3 c. raw \u2026 Continue reading