{"id":209,"date":"2008-12-05T06:08:54","date_gmt":"2008-12-05T12:08:54","guid":{"rendered":"http:\/\/www.me-and-my-house.org\/blog-fromme\/2008\/12\/05\/pizza-food-friday\/"},"modified":"2018-07-21T16:04:53","modified_gmt":"2018-07-21T22:04:53","slug":"pizza-food-friday","status":"publish","type":"post","link":"http:\/\/frommeandmyhouse.com\/blog-fromme\/pizza-food-friday\/","title":{"rendered":"Pizza &#8211; Friday Food"},"content":{"rendered":"<p><a href=\"http:\/\/www.me-and-my-house.org\/blog-fromme\/category\/nutrition\/recipes\/\"><img decoding=\"async\" title=\"fridayfood2.jpg\" src=\"http:\/\/www.me-and-my-house.org\/blog-fromme\/wp-content\/uploads\/2008\/10\/fridayfood2.jpg\" alt=\"fridayfood2.jpg\" align=\"left\" \/><\/a>What could be better than Saturday night Pizza &#8211; and here&#8217;s a Good for You-Naturally!\u2122 recipe.<\/p>\n<p><span style=\"color: navy;\"><strong>Lisa&#8217;s Good for You-Naturally!\u2122 Pizza<\/strong><\/span><\/p>\n<p><strong>Pizza Crust:<\/strong><\/p>\n<p>1 1\/2 c. water<br \/>\n1\/2 t. unrefined salt<br \/>\n4 c. + whole wheat flour<br \/>\nscant Tbl. instant SAF yeast<br \/>\n1 1\/2 t. extra virgin olive oil<\/p>\n<p>Mix. Add more flour as needed to knead.<br \/>\nKnead. Rise &#8211; 15-20 minutes is fine, while you prepare your other ingredients. Divide in half (makes 2 &#8220;hand tossed&#8221; type crusts &#8211; 3 or 4 if you like THIN crust). Roll out on corn meal covered Pizza Peel. Top with sauce, toppings and not-cheese. Bake 450\u00b0 on baking stone for 8-10 min.<\/p>\n<p><strong>Pizza Sauce<\/strong><\/p>\n<ul>\n<li>2 c. tomato sauce (organic, no salt added)<\/li>\n<li>1 small or half medium diced onion (organic)<\/li>\n<li>1\/2 tsp. ground oregano (or 1 tsp dried leaves) (all spices should be organic, if possible, and definitely not irradiated)<\/li>\n<li>1\/2 tsp. dried basil<\/li>\n<li>1\/8 tsp. garlic powder<\/li>\n<li>1\/8 tsp. black pepper<\/li>\n<li>1 tsp. (organic cold-pressed extra virgin) olive oil<\/li>\n<li>1\/4 tsp. (raw unfiltered) honey<\/li>\n<\/ul>\n<p><strong>Toppings<\/strong><\/p>\n<p>We like many different veggie toppings (organic, if possible, and fresh). Many times we just do quick and easy &#8211; black olives, mushrooms, green peppers, onions. Zuchinni, carrots, broccolli, cauliflower, tomatoes, spinach are some other favorites for some of us. Soy mozzerella (or raw goat&#8217;s) cheese can top it all, if desired.<\/p>\n<p><span style=\"border-top-left-radius: 2px; border-top-right-radius: 2px; border-bottom-right-radius: 2px; border-bottom-left-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font-style: normal; font-variant-caps: normal; font-weight: bold; font-stretch: normal; font-size: 11px; line-height: 20px; font-family: 'Helvetica Neue', Helvetica, sans-serif; color: #ffffff; background-image: url(data:image\/svg+xml; base64,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); background-size: 14px 14px; background-color: #bd081c; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; border: none; -webkit-font-smoothing: antialiased; background-position: 3px 50%; background-repeat: no-repeat no-repeat;\">Save<\/span><span style=\"border-top-left-radius: 2px; border-top-right-radius: 2px; border-bottom-right-radius: 2px; border-bottom-left-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font-style: normal; font-variant-caps: normal; font-weight: bold; font-stretch: normal; font-size: 11px; line-height: 20px; font-family: 'Helvetica Neue', Helvetica, sans-serif; color: #ffffff; background-image: url(data:image\/svg+xml; base64,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); background-size: 14px 14px; background-color: #bd081c; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; border: none; -webkit-font-smoothing: antialiased; background-position: 3px 50%; background-repeat: no-repeat no-repeat;\">Save<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>What could be better than Saturday night Pizza &#8211; and here&#8217;s a Good for You-Naturally!\u2122 recipe. Lisa&#8217;s Good for You-Naturally!\u2122 Pizza Pizza Crust: 1 1\/2 c. water 1\/2 t. unrefined salt 4 c. + whole wheat flour scant Tbl. instant SAF yeast 1 1\/2 t. extra virgin olive oil Mix. \u2026 <a class=\"continue-reading-link\" href=\"http:\/\/frommeandmyhouse.com\/blog-fromme\/pizza-food-friday\/\"> Continue reading <span class=\"meta-nav\">&rarr; <\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29],"tags":[],"class_list":["post-209","post","type-post","status-publish","format-standard","hentry","category-recipes"],"_links":{"self":[{"href":"http:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/posts\/209","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/comments?post=209"}],"version-history":[{"count":5,"href":"http:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/posts\/209\/revisions"}],"predecessor-version":[{"id":5826,"href":"http:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/posts\/209\/revisions\/5826"}],"wp:attachment":[{"href":"http:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/media?parent=209"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/categories?post=209"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/tags?post=209"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}