{"id":1756,"date":"2012-11-30T06:21:42","date_gmt":"2012-11-30T12:21:42","guid":{"rendered":"http:\/\/frommeandmyhouse.com\/blog-fromme\/?p=1756"},"modified":"2016-03-26T17:40:48","modified_gmt":"2016-03-26T23:40:48","slug":"food-friday-apple-crisp","status":"publish","type":"post","link":"http:\/\/frommeandmyhouse.com\/blog-fromme\/food-friday-apple-crisp\/","title":{"rendered":"Food Friday: Apple Crisp"},"content":{"rendered":"<p><a href=\"http:\/\/frommeandmyhouse.com\/blog-fromme\/category\/nutrition\/recipes\/\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-168\" style=\"margin: 5px;\" title=\"fridayfood2.jpg\" src=\"http:\/\/frommeandmyhouse.com\/blog-fromme\/wp-content\/uploads\/2008\/10\/fridayfood2.jpg\" alt=\"\" width=\"215\" height=\"215\" \/><\/a>It&#8217;s getting cold and that means some mornings we want more than just our fresh juice or green smoothies. We want warm belly. One of our favorites is Apple Crisp. I say this recipe makes 4-6 servings; we double it for our family of 7-8. But that&#8217;s for eating it by itself for breakfast, not as a dessert after supper, which you also could do. Recipe from <em><strong><a href=\"http:\/\/frommeandmyhouse.com\/gfy\/downloads\/good-for-you-naturally-weekly-menu-recipes\/\" target=\"_blank\">Good for You-Naturally!\u2122 Weekly Menu &amp; Recipes ~ Level 1<\/a>\u00a0&#8211;\u00a0<\/strong><\/em>over 60 recipes and complete menu for transitioning to whole foods that are Good for You-Naturally!\u2122<\/p>\n<blockquote>\n<p style=\"text-align: center;\"><strong>Apple Crisp<\/strong><\/p>\n<ul>\n<li>\u2153\u00a0cup\u00a0Raw Coconut Oil or Organic Butter<\/li>\n<li>\u00bc\u00a0cup\u00a0Raw Honey<\/li>\n<li>\u2153\u00a0cup\u00a0fresh-ground Whole Wheat Flour OR **fresh ground Oat Flour<\/li>\n<li>1\u00a0cup\u00a0rolled Oats<\/li>\n<li>\u00bd\u00a0teaspoon\u00a0ground Cinnamon<\/li>\n<li>2\u00a0&#8211; 2 1\/2 cups Apples, cored and sliced (about 1\/4\u201d thick) (or other fruit)<\/li>\n<\/ul>\n<p>Cream Coconut Oil and Honey Lightly cut in Flour, Oats and Cinnamon (with fork &#8211; or mix with hands) Spread Apples evenly over bottom of 2 qt. rectangle baking pan (about 7&#215;11) or square cake pan Crumble Topping over Apples Bake at 350\u00b0 for 25-35 min. until Apples are tender.<\/p>\n<p>&nbsp;<\/p>\n<p>Tip! Oat Flour is simple to make with Rolled Oats. Just toss Oats into the blender and blend until flour.<\/p>\n<p>Tip! Double or Triple this recipe will fit in a 9X13 pan.<\/p>\n<p>Tip! Make very cute individual servings, by dividing ingredients out into 1\/2 pint, wide mouth canning jars to bake and serve.<\/p><\/blockquote>\n<p>Bon App\u00e9tit!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s getting cold and that means some mornings we want more than just our fresh juice or green smoothies. We want warm belly. One of our favorites is Apple Crisp. I say this recipe makes 4-6 servings; we double it for our family of 7-8. But that&#8217;s for eating it \u2026 <a class=\"continue-reading-link\" href=\"http:\/\/frommeandmyhouse.com\/blog-fromme\/food-friday-apple-crisp\/\"> Continue reading <span class=\"meta-nav\">&rarr; <\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29],"tags":[],"class_list":["post-1756","post","type-post","status-publish","format-standard","hentry","category-recipes"],"_links":{"self":[{"href":"http:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/posts\/1756","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/comments?post=1756"}],"version-history":[{"count":5,"href":"http:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/posts\/1756\/revisions"}],"predecessor-version":[{"id":4108,"href":"http:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/posts\/1756\/revisions\/4108"}],"wp:attachment":[{"href":"http:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/media?parent=1756"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/categories?post=1756"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/tags?post=1756"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}