{"id":1279,"date":"2010-12-01T14:42:06","date_gmt":"2010-12-01T20:42:06","guid":{"rendered":"http:\/\/frommeandmyhouse.com\/blog-fromme\/?p=1279"},"modified":"2010-12-01T14:59:33","modified_gmt":"2010-12-01T20:59:33","slug":"1279","status":"publish","type":"post","link":"http:\/\/frommeandmyhouse.com\/blog-fromme\/1279\/","title":{"rendered":"5 Helpful Health Tips"},"content":{"rendered":"

5 really important health tips from Paul Nison<\/a> (a month or so ago) that you’d also find on my list:<\/p>\n

1) Get rid of your microwave and replace it with a juicer.<\/p>\n

2) Use your juicer everyday – at least 1 glass green juice daily.<\/p>\n

3) Sleep with your window open (at least cracked open) to get good fresh air circulating.<\/p>\n

4) Use a dry brush daily (on your skin – to get dead skin off.)<\/p>\n

5) Don’t eat when it’s dark out. (Eat during daylight hours.)<\/p>\n

He shared a few more in his video<\/a>. Some pretty controversial, but good sense.<\/p>\n

For Me & My House<\/a>,
\nLisa @ Me & My House<\/p>\n

Keep in touch by \u201cLiking\u201d us on Facebook @ MeAndMyHouse<\/a> and subscribing to our free monthly email newsletter, Me & My House musings<\/a>, as well as subscribing to our feed here.<\/p>\n","protected":false},"excerpt":{"rendered":"

5 really important health tips from Paul Nison (a month or so ago) that you’d also find on my list: 1) Get rid of your microwave and replace it with a juicer. 2) Use your juicer everyday – at least 1 glass green juice daily. 3) Sleep with your window \u2026 Continue reading → <\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[],"class_list":["post-1279","post","type-post","status-publish","format-standard","hentry","category-health-helps"],"_links":{"self":[{"href":"http:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/posts\/1279","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/comments?post=1279"}],"version-history":[{"count":3,"href":"http:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/posts\/1279\/revisions"}],"predecessor-version":[{"id":1281,"href":"http:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/posts\/1279\/revisions\/1281"}],"wp:attachment":[{"href":"http:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/media?parent=1279"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/categories?post=1279"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/frommeandmyhouse.com\/blog-fromme\/wp-json\/wp\/v2\/tags?post=1279"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}