Daily Archives: January 1, 2010

Brandi Salad – Friday Food

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fridayfood2.jpgIn honor of Brandi’s visit this week, I’m posting her favorite salad. We served it when she was here. This is a great salad for your health. It’s high in cruciferous vegetables which have anti-cancer properties.

Brandi Salad

2 cups chopped broccoli (organic, if possible)

2 cups chopped cauliflower (organic, if possible)

2 cups chopped celery (organic, if possible)

1/4 cup chopped carrots (organic, if possible)

1/4 cup chopped onion – green, red, white or yellow (organic, if possible)

optional, but a great Good for You-Naturally!™ addition – raw chopped pecans or walnuts – large handful

Toss all together.

Add dressing and mix well.

Dressing:

1/2 cup homemade mayonnaise

1/2 cup homemade ranch

extra pinch of garlic powder

(You could probably use 1 cup ranch only. It would be a little more “seasoned” than the mix above.)

Variation:

Substitute 1 1/2 cup fresh or frozen peas (uncooked) for the celery and carrots (but then it wouldn’t be Brandi’s Salad) 🙂

Count Down – 1

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Happy New Year!!

The Count Down is on!
Only 10 1 more days until Good for You-Naturally!™ for Life! begins!

Today’s the last day of our count down. We’ve shared 10 awesome reasons for you to join us, beginning January 2nd for Good for You-Naturally!™ for Life! – A Course & Community for Health through Nutrition from a Biblical Perspective. If you haven’t enrolled yet, do it today so you can get off to a great start with us tomorrow.

Today we’re sharing the best reason of all for enrolling in Good for You-Naturally!™ for Life! God, who Created our bodies, has told us so much about how to care for them. It just makes sense to consult the Designer when you want to know how something is suppose to operate. With so many confusing and conflicting voices telling us what’s good and what’s not for us, it’s time to hear what the One who really knows has to say.

Reason #1: We’ll be sharing biblical principles on health and nutrition. No evolutionary ideas and underlying premises. Just the truth from God’s Word. And the science that has discovered that truth.

Reason #2: We’ve got a great interactive Community to come alongside you and share the Journey.

Reason #3: You want your family to walk in good health, and to teach your children to make proper food choices for their health.

Reason #4: We’ll guide you step-by-baby step, week by week – helping you know just what to do.

Reason #5: We’ll teach you how and where to shop for real foods – and how to get the best food bang for your buck.

Reason #6: We’ll teach you how to prepare awesome tasting foods that are Good for You-Naturally!™

Reason #7: You want to reverse a disease. You want to restore health.

Reason #8: You want to do what you can to enjoy a long healthy life.

Reason #9: You want some energy. You’re tired of being tired and worn out.

Reason #10: You want to look good. You want to lose weight.

Is this you? Then click on over right now and enroll in
Good for You-Naturally!™ for Life!